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​Specialized treatment for adults:​​
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  •         Therapy for Anxiety​ and Depression

  •         Couples therapy

  •         Relationship Issues

  •         Addiction / Recovery

  •         Identity / Codependency

  •         Career Transitions

  •         Stress Management

  •         Self Care for Mental Health professionals​

​Sessions incorporate a variety of therapeutic approaches predominantly cognitive behavioral therapy technique. Hence creating a safe and collaborate environment to overcome negative behavior patterns and expand person freedom.

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This is how process works:
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  • We work together and come up with a plan
  • We tackle the problems you identify
  • Recognize how your feelings influence your behavior
  • Begin implementing key skills to begin the process of change​​

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