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Specialized treatment for adults:​​

 

  •         Therapy for Anxiety​ and Depression

  •         Couples therapy

  •         Relationship Issues

  •         Addiction / Recovery

  •         Identity / Codependency

  •         Career Transitions

  •         Stress Management

  •         Self Care for Mental Health professionals​

​Inspire Change!

Equipping individuals wth the tools to achieve positive change in their lives. Experience emotional healing, restoration, well being and empowerment in mind, body and spirit.  Learn to be accountable for your life by making responsible choices that attribute  to your "best WELL-being".

Sessions incorporate a variety of therapeutic approaches predominantly cognitive behavioral therapy technique. Hence creating a safe and collaborate environment to overcome negative behavior patterns and expand person freedom.

 
This is how process works:
  • We work together and come up with a plan
  • We tackle the problems you identify
  • Recognize how your feelings influence your behavior
  • Begin implementing key skills to begin the process of change​​

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